Minding the BodyTM Program
Self-help audio cassette for weight conscious consumers! We know that 47% of people overeat due to stress, and 75% of obese dieters eat due to negative emotions, such as anxiety and depression. As a result, 25% of all adults are actively dieting... losing and gaining over and over again. Research confirms that diets dont work! Long-term strategies are needed for healthy weight maintenance. The Minding the BodyTM program teaches you to control your eating patterns as a result of negative emotions. You wil l learn to develop your desired weight level using clinically proven behavior change techniques. From Dr. Ed Abramson, emotional-eating specialist and Professor of Psychology at CSU. 1 hr. 5 min. (#S5430) $14.95

Only $ 14.95

Healing Foods
Open this book and discover the power of a healthy diet of everyday foods. Youll find nutritional and medicinal data on 50 key foods beneficial for your health, plus a section with advice on which foods to eat more regularly in order to prevent or relieve a wide range of maladies, as well as delicious recipes. Hardcover, 160 pages.

Only $ 24.95

New Polder. AddNWeigh Electronic Scale
This handy kitchen scale takes the guesswork out of weight-loss and special diet plans. It lets you preset a target weight that incorporates a built-in warning signal and set-weight signal, and allows you to weigh ingredients consecutively without removal from the bowl. Scale comes with a removable bowl and features a large LED display that shows weight in 1/8-oz/1 gram increments. Requires one 9-volt battery. One-year warranty.

Only $ 49.95

Omega. 1000 Juicer
Enjoy your vitamins and minerals in their most natural form everyday with this easy-to-use fruit and vegetable juice extractor. Large capacity juicer is made of sturdy stainless steel with an ultra-quiet motor. 10 year warranty. 12"H."

Only $ 249.95
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